Mental Health and Emotional Wellbeing
How are you feeling? NHS Toolkit
A resource to help staff to check their own wellbeing or speak to and support colleagues with their emotional wellbeing.
Self Help Leaflets
Self help information produced by Northumberland Tyne and Wear NHS Foundation, available as leaflets, audio and BSL video.
Action plan for mental health promotion and prevention courses 2016-2020
Sets out how validated courses on mental health promotion and prevention can be made available to public health staff, including those working in primary care, by 2020/21.
Mental Health at Work
A report on the cost of mental health problems at work.
Bernie's story: Improving Access to Psychological Therapies (IAPT)
See how IAPT psychological therapies can help older people affected by depression or anxiety, including those with a long term condition, in this NHS England animated video.
Reading Well for Mental Health
Reading Well provides accredited and helpful health information and advice to support people in understanding and managing their mental health and wellbeing.
The Six Dimensions of Wellness
By applying this holistic model, a person becomes aware of the interconnectedness of each dimension and how they contribute to healthy living.
Mental Health Foundation Resources
Publications, reports and papers from the Mental Health Foundation.
Fundamental Facts About Mental Health
A comprehensive summary of mental health research, providing a unique handbook of key facts and figures, covering all key areas of mental health.
Stress: Are we coping?
A report on the prevalence of stress in the UK and its implications. It also focuses on what we can do to manage and reduce stress and recommendations for creating a stress-free UK.