Mental Health and Emotional Wellbeing

How are you feeling? NHS Toolkit

A resource to help staff to check their own wellbeing or speak to and support colleagues with their emotional wellbeing.


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Self Help Leaflets

Self help information produced by Northumberland Tyne and Wear NHS Foundation, available as leaflets, audio and BSL video. 


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Action plan for mental health promotion and prevention courses 2016-2020

Sets out how validated courses on mental health promotion and prevention can be made available to public health staff, including those working in primary care, by 2020/21. 


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Mental Health at Work

A report on the cost of mental health problems at work.




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Bernie's story: Improving Access to Psychological Therapies (IAPT)

See how IAPT psychological therapies can help older people affected by depression or anxiety, including those with a long term condition, in this NHS England animated video.


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Reading Well for Mental Health

Reading Well provides accredited and helpful health information and advice to support people in understanding and managing their mental health and wellbeing.


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The Six Dimensions of Wellness

By applying this holistic model, a person becomes aware of the interconnectedness of each dimension and how they contribute to healthy living. 


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